Stressful situations captivate our attention on a daily basis, and we spend many of our waking hours trying to minimize the many adverse effects of stress in our personal and professional lives. Thankfully, the principles of design can hold just as much sway over our anxiety levels as more significa… Read More

As technology continues to influence more of our daily activities, it’s not surprising that we feel an increased desire to stay connected with the world outside our walls, windows and doors. This supports the biophilia hypothesis, which suggests that humans possess an innate tendency to seek c… Read More

First, we must embrace the use of natural elements within our homes and businesses, rather than anesthetizing and homogenizing our interior spaces. Luxury spas often incorporate stone and wood on their walls because they understand the calming effect of natural textures. This same philosophy can be … Read More

Natural light is key in any space, and research suggests that incorporating more sunlight can help with everything from reducing overall stress levels to encouraging healthier sleep patterns. Windows let in views and breezes, and light wells reduce our reliance on artificial light. Blending indoor a… Read More

Incorporating natural colors and textures can provide both direct and indirect connections with nature. Plants offer both a pop of color and a breath of fresh air, often helping to filter the air and provide a greater feeling of calm simply by their natural aromas. For the truly committed, entire li… Read More

As technology continues to influence more of our daily activities, it’s not surprising that we feel an increased desire to stay connected with the world outside our walls, windows, and doors. This supports the biophilia hypothesis, which suggests that humans possess an innate tendency to seek … Read More